Eating potatoes can increase brain function, reduce inflammation and can prevent cardiovascular disease, but if you are over weight or diabetic you have to reduce the intake of potatoes. Potatoes are quite nutritious, very healthy, inexpensive and popular root vegetable. Boiled potatoes are rich in vitamins, phosphorus, minerals, and  low in   Read More ...

  While travelling one comes across lot of road side shops making  parottas. Kothu Parotta is a delicacy popular in  South Indian state of Tamil Nadu. It is prepared using parotta, egg, meat, and salna, a spicy sauce. Parotta a main ingredient in kothu parotta is basically made from maida/refined   Read More ...

Parmesan cheese is one of the hardest cheese and sometimes the hard parts of the crust are simmered in the soup. It is grated over dishes, stirred into soups and risottos or eaten on its own. Chicken is a source of lean, low fat protein and is full of vitamins   Read More ...

Chicken Parmesan is an Italian dish based on chicken. It consists of chicken cutlets, tomato sauce and cheese. It can be served between bread or with pasta. This dish is very easy to make and kids will love to eat with their bread or pasta. My version is little different   Read More ...

Rice vermicelli are also known as rice noodles or rice sticks. They are made from rice and in the form of very thin rice noodles. They are used in soups, stir fry and salad. INGREDIENTS Chicken breast fillet  cut in cubes                     Read More ...

  Modern pizza was invented in Italy and has become famous all over the world. Pizza is a flat bread topped with tomato sauce, cheese and toppings. It is baked in oven.Base for pizza can be made at home or it is available in stores. Good yeast is required to   Read More ...

This pizza recipe has three types of cheese – mozzarella cheese,cheddar cheese and Parmesan cheese. All these cheese have different taste, mozzarella is the less processed one and the most used cheese in pizza. Parmesan is the hardest and used on top of the pizza it does not melt. Cheddar   Read More ...

  Spaghetti can be prepared in many ways , it is a versatile food which goes with variety of sauces and toppings. Toss some garlic and olive oil with spaghetti to get a simple dish . Tomato sauce, garden vegetables and Parmesan cheese can be added to make an elaborate   Read More ...

    Modern pizza was invented in Italy and has become famous all over the world. Pizza is a flat bread topped with tomato sauce, cheese and toppings. It is baked in oven. Base for pizza can be made at home or it is available in stores. Good yeast is   Read More ...

  Spaghetti can be prepared with variety of sauces and toppings. Whole grain spaghetti has nutrients and fiber.Sauce made from tomato has lycopene, a very powerful antioxidant. This is an awesome dish especially the chicken meat balls cooked in thick tomato sauce are very tasty. Parmesan cheese, celery and mint   Read More ...