First time when I tasted chettinad chicken I was blown away by the delicious taste. But after trying out this recipe several times I did not get the right taste. I was very sure that I was missing out some important ingredient. Ultimately from my friend Uma I learnt this   Read More ...

Chicken Parmesan is an Italian dish based on chicken. It consists of chicken cutlets, tomato sauce and cheese. It can be served between bread or with pasta. This dish is very easy to make and kids will love to eat with their bread or pasta. My version is little different   Read More ...

Tomatoes are sweet, juicy and delicious. They are fat free, low in calories and and have Vitamin C. They protect the body from variety of cancers. Fresh tomatoes help to lower LDL cholesterol and triglycerides. Onions are low in calories they are high in beneficial nutrients like vitamins, minerals and   Read More ...

Coconut is one of the foods that is classified as “superfood”. Coconut has lot of health benefits and population who eat lot of coconut are among the healthiest people in the planet. It helps to fight bacteria, fungi and viruses. It protects the hair from damage. The recipe given below   Read More ...

I prepared this coconut laddu in a jiffy. I had some leftover milkmaid and coconut so tried this very easy recipe. This recipe has only two ingredients and tastes very delicious. INGREDIENTS Coconut                      1 tea cup Milkmaid         Read More ...

INGREDIENTS Carrot finely diced                               1 Beans finely diced                                3-4 Ginger finely diced                   Read More ...

Coriander is also known as cilantro, chinese  parsley, dhania. Like other spices it is available throughout the year. Health benefits are the leaves contain vitamin C, vitamin K ,protein and also small amounts of calcium, potassium, phosphorous,carotene.It contains anti oxidants, is anti inflammatory, good for digestion and diabetes and lowers   Read More ...

Chicken is a source of lean, low fat protein and is full of vitamins and minerals. Chicken breasts are used in making soups, kebabs, stuffing and lot of other boneless dishes. The recipe given below is a very easy chicken dish. Cook the chicken in its juices with garlic and   Read More ...

Tomatoes are sweet, juicy and delicious. They are fat free, low in calories and and have Vitamin C. They protect the body from variety of cancers. Fresh tomatoes help to lower LDL cholesterol and triglycerides. Garlic has antiviral, anti-fungal, antioxidant  and antibacterial properties. Tomato rice or thakkali (tomato) sadam(rice in   Read More ...

Roti is generally Indian bread made out of whole wheat flour traditionally known as atta flour. Lot of patience is needed to roll out a perfect roti as thinly as possible .Benefits of eating roti/paratha made from whole wheat flour is that it takes longer time to digest which help   Read More ...

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