Broccoli is also called a superfood as it contains a wealth of nutrients and antioxidants. Broccoli can be eaten raw or cooked. Broccoli is high in many nutrients, fiber, protein, Vitamins C,K, iron and potassium. This recipe is very easy to prepare and quite delicious too. INGREDIENTS Broccoli florets finely   Read More ...

Bell peppers are available in yellow, orange, red, purple, green. They are bell shaped , plump and are also known as capsicum, basically less pungent and sweet than other peppers. For their attractiveness and colour these vegetables are used all over the world. They are rich in antioxidants and have   Read More ...

Strawberries are sodium free, cholesterol free, good for heart, increases good cholesterol and lowers blood pressure. It also guards against cancer. It is packed with Vitamins, an excellent source of Vitamin C, fiber and high levels of antioxidants. This recipe doesn’t require any type of cooking, it’s a very easy   Read More ...

Wheat flour takes longer time to digest which helps maintain blood sugar levels. Good for weight watchers. Wheat is believed to be rich in nutrients and low in fat content and easily available all over the world. Even after processing the nutrient content is retained in wheat. Wheat also contains   Read More ...

Chicken breast is a very good source of selenium, phosphorus, calcium, vitamin B6 and niacin. It helps to keep the bones healthy. Chicken is high in protein content, rich in vitamins and minerals, aids in weight loss, controls blood pressure, has anticancer properties, reduces cholesterol and treats common cold. This   Read More ...

Cakes are a form of sweet food prepared from flour, butter, eggs, essence and baking powder. They are prepared mostly during any form of celebration. This is a simple cake. Follow the recipe step by step and go through the notes. If you follow properly you will get a very   Read More ...

One of the superfood is broccoli , it has lots of nutrients, antioxidants and low in calories. It’s a good source of fiber and contains iron, magnesium, calcium, potassium, selenium, magnesium, vitamin A, C ,E, K, B including folic acid. Best way to eat broccoli is to eat raw or   Read More ...

Pomfret is very popular in India and south east asia. There is white pomfret and black pomfret. It doesn’t taste fishy, it has white fleshy meat and has central and side bones. Its a good source of Vitamin A, D, B ,B12 ,iodine, good for eyesight, hair, skin and nervous   Read More ...

Challah is also known as braided bread, it’s a simple bread prepared with flour, yeast and eggs. I have made a healthier version my adding wheat flour and banana. It’s very easy to prepare and tastes soft and sweet. INGREDIENTS Wheat flour 3 cup Water as required Butter 1 tbsp   Read More ...

Plum cake refers to cakes prepared with fresh or dry fruits. Most people prefer adding alcohol to soak dry fruits. The American tradition of eating fruitcake around the holidays stemmed from the British tradition, when the dessert was sometimes called Christmas cake or plum cake. This is a non alcoholic   Read More ...

Recent Recipes

Recent posts

FRIED MASALA POTATO STEW/...

Posted on Oct - 21 - 2021

0 Comment

EGGLESS KIWI CAKE RECIPE...

Posted on Sep - 25 - 2021

0 Comment

TOMATO SAUCE RECIPE /PIZZA...

Posted on Sep - 22 - 2021

0 Comment

KERALA CHICKEN STEW /CHICKEN...

Posted on Sep - 13 - 2021

0 Comment

Sponsors

  • ahaaa_foods_chutney
  • ahaaa_foods_snacks
  • ahaaa_foods_curries
  • ahaaa_foods_breakfast