Posted by vrinda udaya Aug - 6 - 2019 0 Comment
Mangoes are a low calorie fruit that is very high in fiber. It is a great source of Vitamins A and C. It also contains folate, iron, little calcium, vitamin E and B6. It improves eye sight, digestive health, immunity and lowers risk of certain cancers. As a kid growing Read More ...
Posted by vrinda udaya Apr - 19 - 2014 0 Comment
Mangoes are called the king of fruits and it is extremely rich in minerals, antioxidant vitamins, fiber and digestive enzymes. It is low in fat and calorie. They are very tasty and have flashy yellow colour. They are available in plenty during summers. This recipe is an Indian dish prepared Read More ...
