Posted by vrinda udaya Jul - 30 - 2021 0 Comment
Raw bananas are vegetables which are consumed only after they are cooked. They are starchier and less sweet and are served boiled, steamed or fried. They have lot of health benefits. They are rich in Vitamin C and B6. They help in preventing heart problems, controls diabetes, good for heart Read More ...
Posted by vrinda udaya Feb - 1 - 2020 0 Comment
Raw bananas are widely cultivated in southern india and are used in Indian cuisines. They are rich in fiber and vitamins. Sugar content is low, so good for diabetic people. Helps in lowering blood pressure, prevents stomach and heart problems. This simple recipe I learnt from a dear friend of Read More ...
