Posted by vrinda udaya Jan - 9 - 2015 0 Comment
Spinach is a leafy, dark green vegetable and an excellent source of vitamin C, K and folic acid. It is also good source of manganese, iron, Vitamin B2, B1 ,B6 and E. Celery is rich in antioxidants, minerals and vitamins. It helps in lowering blood pressure, soothes nervous system, treats Read More ...
Posted by vrinda udaya Dec - 16 - 2014 0 Comment
Spinach is a leafy, dark green vegetable and an excellent source of vitamin C, K and folic acid. It is also good source of manganese, iron, Vitamin B2, B1 ,B6 and E. INGREDIENTS Spinach (palak) 1 bunch Yellow split Read More ...
Posted by vrinda udaya Mar - 5 - 2014 0 Comment
Spinach basically is known as Palak in Hindi, they are dark leafy greens.Spinach provides proteins, minerals,irons and vitamins and is good for skin and hair. Cottage cheese is referred as Paneer in Hindi. Palak paneer is a north Indian dish and is one of the Popular dishes in Northern Read More ...