Parmesan cheese is one of the hardest cheese and sometimes the hard parts of the crust are simmered in the soup. It is grated over dishes, stirred into soups and risottos or eaten on its own. Chicken is a source of lean, low fat protein and is full of vitamins   Read More ...

Mint/pudina leaves are used as medicinal herb to treat stomach ache, irritable bowel syndrome and chest pains. Coconut is one of the foods that is classified as “superfood”. Coconut has lot of health benefits and population who eat lot of coconut are among the healthiest people in the planet. It   Read More ...

Mixture is a very popular Indian snack. It is prepared during Diwali. In states of India like Tamilnadu and kerala it is known as just “mixture”. Mixture is sold in bakeries and sweet shops. As the name suggests it is a mix of lot of ingredients. Usually omapodi, karaboondhi, peanuts,   Read More ...

Omapodi is an easy Indian snack or savoury which is usually made during Diwali. It is also one of the main ingredient of south Indian mixture. Omapodi/sev is used to make chaat too. In this recipe chickpea flour is made into a dough. Carom seeds and roasted cumin powder enhances   Read More ...

Indian gooseberry or Amla or Nellikka is a rich source of Vitamin C. It is high in antioxidants, reduces inflammation and good for digestion. It is great for your hair and skin. The fruit tastes bitter and sweet. This recipe I discovered on my own. I have not added tamarind   Read More ...

Indo-pacific king mackerel or commonly known as seer fish. In Tamilnadu seer fish is called ‘Vanjaram’ and in Kerala it is called ‘Neymeen’. In some places it is also known as’ king mackerels’. They are a delicacy in South India and costliest variety available. It is most famous and common   Read More ...

In Tamilnadu seer fish is called ‘Vanjaram’ and in Kerala it is called ‘Neymeen’. In some places it is also known as’ king mackerels’. They are a delicacy in South India and costliest variety available. It is most famous and common form of fish fry. Seer fish has an average-calorie.   Read More ...

Spinach is a leafy, dark green vegetable and an excellent source of vitamin C, K and folic acid. It is also good source of manganese, iron, Vitamin B2, B1 ,B6 and E. Celery is rich in antioxidants, minerals and vitamins. It helps in lowering blood pressure, soothes nervous system, treats   Read More ...

Cauliflower is known as super food because of its numerous health benefits. It is anti inflammatory, rich in vitamins and minerals. It contains antioxidants and phytonutrients. Celery is rich in antioxidants, minerals and vitamins. It helps in lowering blood pressure, soothes nervous system, treats joint pains and fights cancer. This   Read More ...