Posted by vrinda udaya May - 24 - 2014 0 Comment
Chick peas are good source of protein, boosts iron, lowers bad cholesterol,wards off hunger cravings and protects women against osteoporosis. Chick peas can be used in salads, soups and stews. This chick pea curry I learnt from my mom. Usually she makes as a side dish for dosa and Read More ...
Posted by vrinda udaya Apr - 27 - 2014 0 Comment
Chick peas belongs to legume family and is very nutritious. It lowers cholesterol and contain phytochemicals called saponins which can act as antioxidants. Kadla kootu curry is a vegetarian traditional dish which is prepared during sadhya in kerala. Boiled chick peas and yam are cooked in a coconut Read More ...