This beetroot korma recipe is spicy, has coconut and cashew flavor. It’s very tasty and is a delicious accompaniment with any Indian flatbreads. As i finished cooking and tasted it I was really surprised how good it tasted. When it was served with wheat parottas everyone enjoyed it. Beet roots   Read More ...

To get the nutritional benefit of mushroom it has to be cooked. It’s a good source of calcium, fiber, selenium, protein, iron, vitamin C, vitamin Deficiency, potassium and phosphorus. It’s low in calories, helps in fighting cancer, boosts immune system and prevents heart disease. Button mushroom is the most common variety   Read More ...

  Gothambu payasam is a Kerala sweet dish which is prepared during sadhya and festivals. In Kerala coconut is mainly used in cooking almost in all dishes. Coconut milk is used in vegetarian as well as non vegetarian dishes. Lot of sweet dishes are prepared using coconut milk. Coconut is   Read More ...

My hubby loved this when I made it for the first time. This is a Kerala snack and is very easy to prepare. It is a form of pancake made from eggs and flour. Filling is made out of coconut, aval/poha and sugar. The sweet and salty combination and the   Read More ...

Coconut is one of the foods that is classified as “superfood”. Coconut has lot of health benefits and population who eat lot of coconut are among the healthiest people in the planet. It helps to fight bacteria, fungi and viruses. It protects the hair from damage. The recipe given below   Read More ...

Categories: chutney/pickles

Coconut has several health benefits. It is highly nutritious and is rich in fiber, vitamins and minerals. The lauric acid in coconut oil helps to stave off infections by killing bacteria, viruses and fungi. Coconut oil improves blood cholesterol levels and protect hair against damage and functions as sunscreen. Coconut chutney   Read More ...

Categories: breakfast, chutney/pickles

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