Posted by vrinda udaya Oct - 1 - 2018 0 Comment
Eggs are consumed all over the world and it is inexpensive, rich source of protein. Hard boiled eggs are good for bones and eyes. Egg whites are a very good source of protein, vitamin B2, vitamin D, vitamin B6 and minerals such as zinc, iron, copper and lower amounts of Read More ...
Posted by vrinda udaya Apr - 18 - 2018 0 Comment
Orange honey chicken is a delicious sweet and sour dish. This recipe is easy to make, less time consuming and kids will enjoy eating this dish. Chicken is marinated then coated with maida and corn flour and shallow fried. A sauce is prepared and the chicken pieces are cooked in Read More ...
Posted by vrinda udaya Jul - 5 - 2017 0 Comment
Chicken is low in fat and calories and is considered as a lean meat with loads of protein, minerals and vitamins. The protein in chicken leads to muscle growth and development. Chicken has phosphorus along with calcium which are good for bones. It increases immunity, heart healthy and good for Read More ...
Posted by vrinda udaya Feb - 8 - 2017 0 Comment
Button mushroom is the most common variety of mushroom consumed all over the world. White button mushroom is sold as fresh mushroom or is canned and used for soups, sauces and other food product. Consuming mushrooms helps in preventing heart disease and cancer, boosts immune system, it includes rich amount of Read More ...
Posted by vrinda udaya May - 5 - 2016 0 Comment
Eggs have lot of nutritional benefits and are super health foods. They are consumed all over the world and is a rich source of protein. Eggs can be prepared in many ways, they are poached, fried, scrambled or boiled. The whites are rich sources of selenium, Vitamin D, B6, B 12 Read More ...