Posted by vrinda udaya Aug - 6 - 2021 0 Comment
Paneer butter masala is a very popular and delicious Punjabi dish, paneer is cooked in thick tomato gravy. The recipe is very easy to prepare. Cottage cheese is commonly referred as paneer in India. It is very popular, non melting , unsalted cheese and is used in many dishes. Health Read More ...
Posted by vrinda udaya Jan - 8 - 2018 0 Comment
To get the nutritional benefit of mushroom it has to be cooked. It’s a good source of calcium, fiber, selenium, protein, iron, vitamin C, vitamin Deficiency, potassium and phosphorus. It’s low in calories, helps in fighting cancer, boosts immune system and prevents heart disease. Button mushroom is the most common variety Read More ...
Posted by vrinda udaya Jul - 21 - 2014 0 Comment
Spinach is full of nutrients( Vitamin K, A,B2,B6, E, potassium,magnesium, calcium, zinc, dietary fiber, copper, omega 3 fatty acids, phosphorus, Folate (iron), selenuim). Palak paratha is specially good for children and it makes great breakfast and lunch box. In this recipe spinach is mixed in equal ratio to wheat Read More ...
Posted by vrinda udaya May - 28 - 2014 0 Comment
Theeyal is a traditional Kerala dish. Shallots, coriander seeds, chillies and coconut is roasted and added to the vegetable with tamarind pulp. It almost tastes like sambar. It gets its rich brown gravy from roasted onion -coconut paste and tamarind. Vegetables from which theeyal can be made are shallots,okra, Read More ...
Posted by vrinda udaya Mar - 1 - 2014 0 Comment
Poha/aval/flattened rice is a very simple dish and has amazing flavours too. In south India it is called Aval and Poha in Maharashtra. Aval upma can be eaten as breakfast or for brunch. It is a very light breakfast and easy to prepare and belongs to the class of instant Read More ...
Posted by vrinda udaya Mar - 1 - 2014 0 Comment
Lemon rice is a very easy South indian dish and you can make it when you are in a hurry.You can make it with cooked rice or with left over rice. Lemon rice can be made for tiffin box, picnic or when you are travelling. This can be served with Read More ...
Posted by vrinda udaya Mar - 1 - 2014 0 Comment
Basmati is a long grain variety of rice and it has a distinct flavor and gives out a special aroma due to the presence of a 2-acetyl-1-pyrroline. Mushroom is a source of powerful nutrients. I usually make pulav when i am in a hurry as this is a very simple Read More ...
Posted by vrinda udaya Feb - 24 - 2014 0 Comment
Vendakkai(okhra,bhindi) is slippery and I as a child did not love eating this vegetable. But when it is made in this form of dish it tastes good and I love to eat it. It is a tangy dish and I learnt this recipe from my mom who is an awesome Read More ...
Posted by vrinda udaya Feb - 24 - 2014 0 Comment
INGREDIENTS Beans cut 2 inch long 1 cup Carrot cut 2 ” long 1 cup Drumstick cut 2 ” long 1 White pumpkin cut 2″long 1 cup Yam cut Read More ...
Posted by vrinda udaya Feb - 24 - 2014 0 Comment
There are different types of preparing vegetable kurma\korma.Vegetable Kurma goes well with chappathi, roti, paratha,poori etc.This is a very simple dish and it varies from region to region all over India. INGREDIENTS FOR DRY GRIND For dry masala Jeera Read More ...