Radishes can be white, purple, red, black. They are eaten raw, cooked or pickled. Radishes are very good for stomach and liver, juice of radish cures inflammation. They are good source of potassium, regulates blood pressure, good for diabetic people, improves immunity , fights constipation, good for kidneys. They help Read More ...
Bananas are one of the most widely consumed fruit in the world. Bananas are free of fat, high in potassium and low on salt. It lowers the risk of cancer and asthma, it lowers blood pressure and protects against heart attack and stroke. If you have left over very ripe Read More ...
In India fenugreek/methi leaves are eaten as vegetable, they have strong aroma and bitter taste. They are rich in Vitamins such as thiamin, folic acid, riboflavin, niacin, Vitamins A, B6, C , and K . They are a store house of minerals such as copper, potassium, calcium, iron, selenium, zinc, manganese Read More ...
