Ahaaa Food

Chick peas are good source of protein, boosts iron, lowers bad cholesterol, wards off hunger cravings and protects women against osteoporosis. Chick peas can be used in salads, soups and stews.   Sundal is prepared during festivals and is very healthy and nutritious snack. It is very easy to make.   Read More ...

Black gram or black lentil is known as urad dal. When the  black skin is removed from urad dal it is known as white lentil. This dal is mostly used by South Indians to make dosa, idli etc. Urad dal is one of the richest source of proteins and Vitamin B.   Read More ...