Posted by vrinda udaya Feb - 29 - 2016 0 Comment
Baingan/aubergine/eggplant/brinjal are good for heart, controls diabetes, helps in weight loss, prevents cancer, lowers cholesterol and good for skin. Baingan bharta is a vegetarian dish prepared by grilling egg plant over direct fire or on charcoal to get a smoky flavour. Then it is mashed and cooked with onions and Read More ...
Posted by vrinda udaya Mar - 8 - 2014 0 Comment
Cottage cheese is commonly referred as paneer in India. It is very popular, non melting , unsalted cheese and is used in many dishes. Health benefits of paneer is they are high protein food, is easy to digest,is a good source of Calcium so good for our bones. Tomatoes are Read More ...