Chicken is considered to be healthy and a lean meat because it has less saturated fat and calories than any other red meat. It is loaded with lot of protein, minerals and vitamins. The protein in chicken leads to muscle growth and development. Chicken has phosphorus along with calcium which are Read More ...
Aloo paratha is a breakfast dish which originated in Indian subcontinent. It consists of a wheat dough stuffed with potato mixture and masalas, which is rolled out and cooked on hot Tawas in ghee or butter. Potatoes are quite nutritious, very healthy, inexpensive and popular root vegetable. Boiled potatoes are rich Read More ...
Radishes can be white, purple, red, black. They are eaten raw, cooked or pickled. Radishes are very good for stomach and liver, juice of radish cures inflammation. They are good source of potassium, regulates blood pressure, good for diabetic people, improves immunity , fights constipation, good for kidneys. They help Read More ...
Kathi rolls originated in kokatta and it is basically street food. Originally Parathas or Indian bread coated with egg are stuffed with kebabs. Over the years it has evolved and now any stuffing in Indian bread is called a kathi roll. In this recipe I have stuffed the roll Read More ...
Spinach is full of nutrients( Vitamin K, A,B2,B6, E, potassium,magnesium, calcium, zinc, dietary fiber, copper, omega 3 fatty acids, phosphorus, Folate (iron), selenuim). Palak paratha is specially good for children and it makes great breakfast and lunch box. In this recipe spinach is mixed in equal ratio to wheat Read More ...
