Posted by vrinda udaya Sep - 17 - 2014 0 Comment
Tomatoes are sweet, juicy and delicious. They are fat free, low in calories and and have Vitamin C. They protect the body from variety of cancers. Fresh tomatoes help to lower LDL cholesterol and triglycerides. Onions are low in calories they are high in beneficial nutrients like vitamins, minerals and Read More ...
Posted by vrinda udaya Mar - 7 - 2014 0 Comment
Tomatoes are sweet and juicy with high anti oxidant properties.They are high sources of vitamin A and vitamin C, they clear urinary tract infections .They can be used in gravy or eaten as salad or used in sandwich. I am giving below is a very easy recipe .This side Read More ...
Posted by vrinda udaya Feb - 24 - 2014 0 Comment
TOMATO GARLIC CHUTNEY Tomatoes are sweet,juicy and delicious. They are fat free and low in calories and have vitamin C. I learnt this recipe from my mom. INGREDIENTS Tomato 2kg Garlic 2 pod Chilli powder 2 tsp(as required) Sunflower oil / olive oil 2 tbsp Salt to taste METHOD Grind Read More ...