Carrots are excellent source of Vitamin A, rich in beta carotene a powerful antioxidant, also contains folate, manganese, phosphorous, magnesium ,Vitamin E , zinc. They are sweet and crunchy and good for general health. In this dish the vegetables are cooked in coarsely ground masala. Garlic, coriander leaves, fennel seeds Read More ...
Categories: side dish - dry, veg



