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Soya chunks are made from soy beans and for vegans to meet their nutritional value it is best alternative to meat derivatives. It comes in dry form, but when boiled in water it becomes spongy. It absorbs sauces, flavours and spices.

Soya chunks are highly nutritional and full of rich proteins, calcium and iron. They are odorless and tasteless. They are used in soups, strew, masala dishes, salads etc. They come in the form of regular chunks, mini chunks and granules.

The recipe given below is my own creation, it is a healthy and tasty snack which can be served as an evening snack to kids or served as a party appetiser.

INGREDIENTS

  • Soya mini granules 3/4 teacup
  • Mozzarella- cheddar cheese 50 gm
  • Oregano seasoning 1-2 tsp
  • Boiled Potato  1
  • Garlic paste 2 tsp
  • Wheat bread slices 4
  • Coriander leaves chopped 1 tbsp
  • Pepper 1-2 tsp
  • Salt to taste
  • Refined oil for deep frying
  • Olive oil 2 tsp
  • Flour/maida. 2 tbsp

METHOD

Blend the bread slices in the blender to a fine powder. Keep it aside.

Boil the Soya granules, when it becomes soft, turn off the heat. When it cools down squeeze it nicely and blend in a blender to a fine powder.

Heat a deep pan or kadai , add two tsp olive oil and on low heat add garlic paste and sauté for a minute or till raw smell disappears.

Add the mashed potato and powdered Soya chunks , finely chopped coriander leaves, season with oregano, salt and pepper and incorporate it well on low heat for five minutes. Turn off the heat.

Let the above mixture cool down. Mix 1/3 rd of the bread crumbs into the mixture and mix well.

Roll the mixture into small lemon size balls, make a depression with ur finger in each ball and stuff a small cube of cheese inside it and roll it back. Repeat the same procedure with the rest of the balls.

Make a paste of water and maida 1:1 ratio. Dip or roll the balls into the maida paste and then take it out and roll out the same balls into the bread crumbs which has been spread in a plate. Gently press the balls.

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Heat oil in a deep pan and deep fry the balls. Make sure that cheese does not ooze out of the balls while deep frying.

Serve hot with tomato sauce.

 

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