Archive for the ‘veg’ Category

Raw bananas are vegetables which are consumed only after they are cooked. They are starchier and less sweet and are served boiled, steamed or fried. They have lot of health benefits. They are rich in Vitamin C and B6. They help in preventing heart problems, controls diabetes, good for heart   Read More ...

Categories: side dish - dry, veg

Though I have noticed the long light green chilli pakodas on beach but never tried fearing the worst that it will be super spicy. Recently when my daughter in law prepared pakodas with these chillies I loved them, These green chilies are not that spicy and looks are very deceptive   Read More ...

Bell peppers are available in yellow, orange, red, purple, green. They are bell shaped , plump and are also known as capsicum, basically less pungent and sweet than other peppers. For their attractiveness and colour these vegetables are used all over the world. They are rich in antioxidants and have   Read More ...

This crispy bhindi fry is very easy to prepare. Few ingredients are needed and a delicious dish is ready in a short time. The okras are sliced thinly, coated wih masalas and slowly stir fried wih garlic and onions. It goes well as an accompaniment with rice or roti. Okra   Read More ...

Categories: side dish - dry, veg

Raw bananas are widely cultivated in southern india and are used in Indian cuisines. They are rich in fiber and vitamins. Sugar content is low, so good for diabetic people. Helps in lowering blood pressure, prevents stomach and heart problems. This simple recipe I learnt from a dear friend of   Read More ...

Categories: side dish - dry, veg

Meen varuthathu – kerala fish fry, this is a very simple recipe and a delicious appetizer or starter for house parties. Coated the fish pieces with few spices and shallow fried in coconut oil with curry leaves. The fish I have used is neimeen/ vanjaram/ king mackerel for shallow frying.   Read More ...

Raw banana plantains/ vazhakkai bhajji is a south Indian delicacy, this bhajjis are deep fried, spicy, crispy and tasty. In north bhajjis are referred as pakoras or bhajjiyas but you won’t find raw banana fritters in north India. Raw bananas are rich in fibre, comprises of essential minerals and vitamins,   Read More ...

Benefits of eating corn is it promotes healthy vision, aids in digestion, helps in weight loss, it contains B12, iron and folic acid  and it lowers cholesterol. Eating in large quantities is not good, if undigested it causes cramps and gas. For navrathri and Ganesh chathurthi sundal is prepared. It   Read More ...

          Peanuts are a good source of protein, omega -3, Vitamin E, antioxidants, good fats, fibre and nutrients. It decreases heart disease, reduce risk of diabetes, gall bladder disease and colorectal cancer. For navrathri and Ganesh chathurthi sundal is prepared. It is a perfect snack, good   Read More ...

Bell peppers are available in yellow, orange, red, purple, green. They are bell shaped , plump and are also known as capsicum, basically less pungent and sweet than other peppers. For their attractiveness and colour these vegetables are used all over the world. They are rich in antioxidants and have   Read More ...

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