Soya chunks are made from soy beans and for vegans to meet their nutritional value it is best alternative to meat derivatives. It comes in dry form, but when boiled in water it becomes spongy. It absorbs sauces, flavours and spices. Soya chunks are highly nutritional and full of rich   Read More ...

Muffins are quick and very easy to make and adding bananas make them healthy too. The advantage of adding bananas is that it contains moisture and sweetness so less oil/butter and sugar is added than normal. INGREDIENTS Maida. 1 tea cup Walnut chopped and roasted 1/2 cup Banana (small variety)ripe   Read More ...

Soya chunks are made from soy beans and for vegans to meet their nutritional value it is best alternative to meat derivatives. It comes in dry form, but when boiled in water it becomes spongy. It absorbs sauces, flavours and spices. Soya chunks are highly nutritional and full of rich   Read More ...

Moong dal (green gram) can either be green with their husk on or yellow when husked. Yellow moong dal are yellow in colour, is low in calories, extremely light and easy to digest. It is used for making soups, dal fry or simple dal dish which is taken with roti   Read More ...

Quiche is an open face pastry crust in which custard, meat or vegetables are used as filling. It is a kind of savoury which can be served hot or cold. It is a part of french cuisine but popular in other countries. I have used sandwich bread to make the   Read More ...