Baingan/aubergine/eggplant/brinjal are good for heart, controls diabetes, helps in weight loss, prevents cancer, lowers cholesterol and good for skin. Baingan bharta is a vegetarian dish prepared by grilling egg plant over direct fire or on charcoal to get a smoky flavour. Then it is mashed and cooked with onions and   Read More ...

Ada or Ella ada is a traditional delicacy of Kerala. It consists of rice parcels encased in a dough made of rice flour with sweet fillings and is steamed in banana leaf and served as an evening snack. Usually the stuffing is made from jaggery and coconut but here I   Read More ...

Ada or Ella ada is a traditional delicacy of Kerala. It consists of rice parcels encased in a dough made of rice flour with sweet fillings and is steamed in banana leaf and served as an evening snack. Usually the stuffing is made from jaggery and coconut but here I   Read More ...

  Mango is called the king of fruits  for its unique fragrance, taste and flavour. They are delicious fruits and available in summer. They are packed with minerals, antioxidants, fiber, digestive enzymes and vitamins. This recipe is tasty, healthy and good summer drink. INGREDIENTS Mangoes       2 Yogurt   Read More ...