Moru/yoghurt curry is a very light and easy to make dish. As a child I was not that fond of this dish but that changed after marriage. My hubby is very fond of this dish. If I am in a hurry I make this dish. The seasoning adds   Read More ...

 Kerala style ishtu or stew made of coconut milk with potatoes, onion and ginger is very popular in Kerala. This side dish is a breakfast dish and is usually served with idli, dosa, appam and even it goes well with bread. My mom’s ishtu is so mouth watering and it   Read More ...

Cottage cheese is commonly referred as paneer in India. It is very popular, non melting , unsalted cheese and is used in many dishes.  Health benefits of paneer is they are high protein food, is easy to digest,is a good source of Calcium so good for our bones. Tomatoes are   Read More ...

  Amaranthus dubius is generally known as Arai keerai in Tamil Nadu and Cheera in Kerala. They are leafy vegetables. It has both red and green variety. It can be cooked as curries or used in bajjis.  I like this greens very much, it has a good flavour. Mostly I   Read More ...

    Tomatoes are sweet and juicy with high anti oxidant properties.They are high sources of  vitamin A and vitamin C, they clear urinary tract infections .They can be used in gravy or eaten as salad or used in sandwich. I am giving below is a very easy recipe .This side   Read More ...

    Cottage cheese is commonly referred as paneer in India. It is very popular, non melting , unsalted cheese and is used in many dishes.  Health benefits of paneer is they are high protein food, is easy to digest,is a good source of Calcium so good for our bones.   Read More ...

Pasta provides one with energy as well as essential nutrients in the form of fiber, vitamins and minerals. White and whole wheat pastas serve as excellent sources of selenium, a mineral that activates antioxidant enzymes. For making pasta it involves four stages, first one is how to boil and cook   Read More ...

   Indian gooseberry or Amla or Nellikka is a rich source of Vitamin C. It is high in antioxidants, reduces inflammation and good for digestion. It is great for your hair and skin. The fruit tastes bitter and sweet. My mom  makes very tasty pickles with Gooseberry .  Spicy as   Read More ...

  Spinach basically is known as Palak in Hindi, they are dark leafy greens.Spinach provides proteins, minerals,irons and vitamins and is good for skin and hair. Cottage cheese is referred as Paneer in Hindi. Palak paneer is a north Indian dish and is one of the Popular dishes in Northern   Read More ...

Gobi manchurian is an indo chinese dish which is very popular and delicious. Dry and gravy version can be made. Dry version is usually taken as a starter and the gravy version goes well with Indian breads, rice and noodles.  Cauliflower has tremendous nutritional value and health benefits. It is   Read More ...