Difference between pulao and biryani is that in pulao rice is cooked with the meat and in biryani rice is cooked separately and added to the meat. Here I am giving a very easy and quick way to prepare Chicken pulao. It is cooked in a pressure cooker,   Read More ...

  Carrots are excellent source of Vitamin A, rich in beta carotene a powerful antioxidant, also contains folate, manganese, phophorous, magnesium ,Vitamin E , zinc. They are sweet and crunchy and good for general health. Carrot Halwa is one of the most popular traditional sweet dish prepared all over India.   Read More ...

 Mangoes are called the King of fruits. They are very delicious, juicy and are available in summers. They are packed with vitamins, minerals and antioxidants. There are lot of dishes you can prepare from mangoes. Here I am using raw mango to make a tangy chutney. It is sweet ,tangy   Read More ...

 Inji puli is a traditional and popular dish prepared in Kerala. During festivals, marriages and special occasions when feasts are prepared it is incomplete without inji pulli. Inji pulli has got lot of flavours from chillies, ginger, tamarind, jaggery. It just hits your taste buds with spiciness from ginger, tartness   Read More ...

  Jackfruit is a healthy fruit with no fat but high energy. It contains high amount of nutrients, is an antioxidant and good for eye sight. It strengthens immune function and protects from flu, cold and infections. Diabetic people can enjoy this fruit making sure to add some physical activity.   Read More ...

 Jack fruits are packed with nutrients like vitamin, minerals, electrolytes, fiber, protein, phytonutirents, carbohydrate. They are sweet and delicious and is cultivated in the tropical regions of Indian subcontinent. The main ingredient used in this recipe is tender jackfruit. Jackfruit thoran is a very popular dish of Kerala and my   Read More ...

Eggs are consumed all over the world and it is a rich source of protein. Hard boiled eggs are good for bones and eyes. Eggs can be prepared in many ways. I like my egg curry with appams, they are great combination. The recipe given below is hard boiled eggs   Read More ...

            Pineapples are sweet, juicy, delicious and most popular tropical fruits found in the world. They are packed with vitamins and minerals and are good for bones and gums. Chopping pineapples are difficult but once you master the art it’s very easy. Pineapple pachadi is   Read More ...

   Tomatoes are sweet, juicy and delicious. They are fat free, low in calories and and have Vitamin C. Garlic has antiviral, anti-fungal , antioxidant  and antibacterial properties. Celery is a rich source of antioxidants,It is rich in vitamin A, vitamin C,Vitamin K and potassium. It lowers blood pressure and   Read More ...

    Bananas are a good source of potassium and magnesium. Bananas protect against stomach ulcers they have an antacid effect. Bananas helps to restore the lost potassium and helps maintain heart rate in conditions like diarrhea. Summer has started and everybody likes to have something cool to drink. I   Read More ...