Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Dates reduces blood pressure, heart stroke, relieves constipation and is anti inflammatory. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found indates. It also contains vitamins such   Read More ...

An upside down cake is baked in a single pan and turned over and served upside down. Fruits usually used are apples, cherries, pineapple, oranges. Bottom topping consists of sugar and butter, on top of that fruits are kept and then batter is poured on top of the fruits. This   Read More ...

  Whole wheat flour is derived by grinding whole grain of wheat. Benifits of whole wheat flour is that it takes longer time to digest, which helps maintain blood sugar levels. Good for weight watchers. Whole grain is a good source of calcium, iron, fiber and other minerals.  Carrot has   Read More ...

My mom makes sponge cake at home using no electrical appliances. She uses her hands to beat the sugar, flour, eggs and cooks the cake on a gas stove. Main ingredients used by my mom are flour, sugar, eggs, butter, essence and baking powder. Butter used in the cake is   Read More ...

Oranges are rich in Vitamin C , B1 and A. High amount of anti oxidant helps in increasing immunity. Body becomes resistant towards common cold, flu and infections. I had some fresh oranges so thought of making orange cake. Fresh orange juice and orange zest are the two main ingredients   Read More ...

Cheese cake is a sweet dish with one or more layers, bottom layer consisting of crushed cookies,sponge cakes, crackers. It is sweetened with sugar and flavored or topped with fruits, whipped cream or nuts. This recipe has only one layer and it is topped with fruits. Fresh mango, paneer (cottage   Read More ...

Chocolate cake has Unsweetened cocoa powder which has no sugar and less fat. It contains essential health nutrients. It contains copper an essential mineral and beneficial antioxidants. INGREDIENTS Refined flour (Maida)                 2 tea cup Unsweetened Cocoa powder    5 tbsp Baking powder   Read More ...

  Walnuts have high amounts of anti oxidants that keep our immune system healthy. They contain high amount of fatty acids which helps in fighting inflammatory diseases like asthma , arthritis etc. It is good for skin and hair. This is the first time I am preparing walnut cake. It   Read More ...