Mango is called the king of fruits  for its unique fragrance, taste and flavour. They are delicious fruits and available in summer. They are packed with minerals, antioxidants, fiber, digestive enzymes  and vitamins. This recipe is tasty, healthy and good summer drink. INGREDIENTS Banana (small)         Read More ...

  This soup is very easy to make. It is tasty, delicious ,healthy and a complete meal. Chicken soup is good for the cold or on a rainy day nothing is better than a hot bowl of chicken soup. INGREDIENTS Chicken breast cut in cubes             Read More ...

    Lassi is India’s cool summer drink which is enjoyed during hot summer . It is made from curd /yogurt which has lot of health benefits. It is the healthiest and best summer drink . Prevents heat stroke and hydrates the body. INGREDIENTS Mint leaves nicely crushed   2   Read More ...

   Tomatoes are sweet, juicy and delicious. They are fat free, low in calories and and have Vitamin C. Garlic has antiviral, anti-fungal , antioxidant  and antibacterial properties. Celery is a rich source of antioxidants,It is rich in vitamin A, vitamin C,Vitamin K and potassium. It lowers blood pressure and   Read More ...

    Bananas are a good source of potassium and magnesium. Bananas protect against stomach ulcers they have an antacid effect. Bananas helps to restore the lost potassium and helps maintain heart rate in conditions like diarrhea. Summer has started and everybody likes to have something cool to drink. I   Read More ...

Mushrooms are consumed for their nutritional and medicinal value. They are easily found in markets.Button mushroom is the most common variety of mushroom consumed all over the world.The white button mushroom is sold as fresh mushroom or is canned and used for soups, sauces and other food products. I am   Read More ...