Sweet corn is one of the most popular vegetable, has innumerable health benefits and because of its sweet flavour is loved by adults and children. Corn is rich in anti oxidants and that helps to keep the skin younger. It is stuffed with fiber so helps in digestion. It is Read More ...
Beet roots help lower blood pressure, protects heart and bones. Great recipes can be made from beetroot like juices, salads, soups, cakes etc. Zucchini belongs to the gourd family and is cylindrical in shape. This summer squash vegetable is rich in Vitamin A, prevents heart attack and cancer, lowers Read More ...
Eggs have lot of nutritional benefits and are super health foods. They are consumed all over the world and is a rich source of protein. Hard boiled eggs are good for bones and eyes. Eggs can be prepared in many ways. My son loves eating egg puff, so tried at home Read More ...
Potatoes are very healthy, inexpensive and popular root vegetable. Boiled potatoes are rich in vitamins, phosphorus, minerals, and low in calories. The main ingredients in this recipe given below has boiled baby potatoes, garlic,coriander, celery and Indian spices. Boiled potatoes are stir fried in ground paste. INGREDIENTS Baby potatoes Read More ...
Sweet corn can be cooked in variety of ways. It has great taste, low in fat and high nutritional value. The recipe given here is very simple. It can be eaten for breakfast or as an appetizer. Corn, onion and bell pepper is cooked in white sauce with cheese and Read More ...
Lassoni hariyali paneer tikka is an Indian dish and is served as starters or an accompaniment. It is a dry dish and healthy, tasty ,delicious. Usually it is prepared in a tandoor or grill but here I am using tawa to prepare the paneer tikka. INGREDIENTS Homemade Cottage cheese/paneer ( Read More ...
Potatoes are good for skin, helps fight inflammation, increases brain function and helps in preventing cardiovascular disease. This recipe given below is easy and tasty. Moms will love to give this delicious and nutritious food to their Kids. INGREDIENTS Apple cut in cubes Capsicum cut in squares Onion Read More ...
In Punjab it is known as Dahi Vada, in tamil nadu it is known as thayir vadai and in malayalam it is known as thayir vada, Doi bora in Bengal. These are Indian chaat in which vadas are deep fried and soaked in thick curd. Vadas are made from Read More ...
Chicken is a source of lean, low fat protein and is full of vitamins and minerals. Chicken breasts are used in making soups, kebabs, stuffing and lot of other boneless dishes. Dragon chicken is indo chinese dish. This dish is very delicious and easy to prepare. This is my version Read More ...
