Eating potatoes can increase brain function, reduce inflammation and can prevent cardiovascular disease, but if you are over weight or diabetic you have to reduce the intake of potatoes. Potatoes are quite nutritious, very healthy, inexpensive and popular root vegetable. Boiled potatoes are rich in vitamins, phosphorus, minerals, and low in Read More ...
Button mushroom is the most common variety of mushroom consumed all over the world. White button mushroom is sold as fresh mushroom or is canned and used for soups, sauces and other food product. Consuming mushrooms helps in preventing heart disease and cancer, boosts immune system, it includes rich amount of Read More ...
Button mushroom is the most common variety of mushroom consumed all over the world. White button mushroom is sold as fresh mushroom or is canned and used for soups, sauces and other food product. Consuming mushrooms helps in preventing heart disease and cancer, boosts immune system, it includes rich amount of Read More ...
Cutlet refers to cooked meat in Indian cuisine. Here we are using soya chunks instead of meat. Soya chunks are highly nutritional and full of rich proteins, calcium and iron. They are odorless and tasteless. For vegans it is a meat substitute. Soya chunks ae made from Read More ...
Pakoras means finely chopped onions, chillies and spice mixes are mixed in gram flour and deep fried in oil. It is a very popular snack made in India as it is easy to make ,can be made when you have to entertain guests or on a rainy or cold day Read More ...
Avial is a traditional dish of Kerala prepared during feasts and festivals and eaten as an accompaniment with hot steamed rice, but I like with rotis. My dad who is a good cook used to tell how avial came into existence. After a big feast there used to be Read More ...
This soup is easy, tasty and simple to simple to make. Mixed vegetables are used to make this fresh and hot dish. To make the soup thick, corn flour is added. Carrots have high vitamin A content. It is low in calories and consuming them is good for overall health. Read More ...
Vadukapuli narangya achar is a traditional Kerala style pickle which is served during feasts(sadya). Vadukapuli narangya is a large lemon and is very sour and juicy. Lemons boost immunity, aids in digestion, detoxifies and cleanses the body and clears skin. When I went to Kerala my aunt plucked this beautiful Read More ...
Sabudana or sago is also known as tapioca pearls. It is extracted from tapioca root, shaped in lump form roasted and dried. It keeps blood pressure under control, helps muscle growth, boosts energy levels and improves digestion. It contains carbohydrates and appreciable amount of vitamin c and calcium. Some popular Read More ...
Mushrooms are consumed for their nutritional and medicinal value. They are easily found in markets. Button mushroom is the most common variety of mushroom consumed all over the world.The white button mushroom is sold as fresh mushroom or is canned and used for soups, sauces and other food product. Consuming mushrooms Read More ...
