Vadukapuli narangya achar is a traditional Kerala style pickle which is served during feasts(sadya). Vadukapuli narangya is a large lemon and is very sour and juicy. Lemons boost immunity, aids in digestion, detoxifies and cleanses the body and clears skin. When I went to Kerala my aunt plucked this beautiful   Read More ...

Sabudana or sago is also known as tapioca pearls. It is extracted from tapioca root, shaped in lump form roasted and dried. It keeps blood pressure under control, helps muscle growth, boosts energy levels and improves digestion. It contains carbohydrates and appreciable amount of vitamin c and calcium. Some popular   Read More ...