Broccoli is also called a superfood as it contains a wealth of nutrients and antioxidants. Broccoli can be eaten raw or cooked. Broccoli is high in many nutrients, fiber, protein, Vitamins C,K, iron and potassium. This recipe is very easy to prepare and quite delicious too. INGREDIENTS Broccoli florets finely Read More ...
Chicken breast is a very good source of selenium, phosphorus, calcium, vitamin B6 and niacin. It helps to keep the bones healthy. Chicken is high in protein content, rich in vitamins and minerals, aids in weight loss, controls blood pressure, has anticancer properties, reduces cholesterol and treats common cold. This Read More ...
Pomfret is very popular in India and south east asia. There is white pomfret and black pomfret. It doesn’t taste fishy, it has white fleshy meat and has central and side bones. Its a good source of Vitamin A, D, B ,B12 ,iodine, good for eyesight, hair, skin and nervous Read More ...
Tandoori chicken is cooked in a cylindrical clay tandoor. Chicken is coated in yogurt and tandoor spices, kept in skewers and cooked at high temperatures in charcoal to give a smoky flavour. In this recipe I marinate the chicken in tandoor spices and cook on a stove. To give a Read More ...
Vanjaram or indo-pacific king mackerel or commonly known as Seer fish is one of the most expensive fish and it is a delicacy in central and south India. In Tamilnadu seer fish is called ‘Vanjaram’ and in Kerala it is called ‘Neymeen’. In some places it is also known as’ king Read More ...
Chicken breast is a very good source of selenium, phosphorus, calcium, vitamin B6 and niacin. It helps to keep the bones healthy. Chicken is high in protein content, rich in vitamins and minerals, aids in weight loss, controls blood pressure, has anticancer properties, reduces cholesterol and treats common cold. This Read More ...
In Tamilnadu seer fish is called ‘Vanjaram’ and in Kerala it is called ‘Neymeen’. In some places it is also known as’ king mackerels’. They are a delicacy in South India and costliest variety available. It is most famous and common form of fish fry. Seer fish has an average-calorie. Read More ...
Chicken is considered to be healthy and a lean meat because it has less saturated fat and calories than any other red meat. It is loaded with lot of protein, minerals and vitamins. The protein in chicken leads to muscle growth and development. Chicken has phosphorus along with calcium which are Read More ...
Orange honey chicken is a delicious sweet and sour dish. This recipe is easy to make, less time consuming and kids will enjoy eating this dish. Chicken is marinated then coated with maida and corn flour and shallow fried. A sauce is prepared and the chicken pieces are cooked in Read More ...
Hariyali chicken kebab is a Punjabi dish and a very delicious appetizer, served with green chutney. Boneless chicken pieces are marinated in yogurt, mint- coriander and spices, then they are skewered and cooked. Chicken is considered to be healthy and a lean meat because it has less saturated fat and Read More ...
