Archive for the ‘chutney/pickles’ Category

  Tamarind is a sweet and sour food with a tangy taste and is not only used in culinary but medicinal and ornamental purposes. It is a mild laxative, lowers cholesterol, good for digestion and is an antioxidant that fights against cancer.y The recipe given below is easy to make   Read More ...

Categories: chutney/pickles

Pickled mango is a side dish. It is  spicy, tasty and  goes well with Indian flat bread and rice. Raw mangoes are mixed with Indian spices. Normally spices are mixed with raw mangoes and kept under the sun, but here I keep the raw mangoes in the sun for two   Read More ...

Categories: chutney/pickles

  My mom usually during summers make chakka varatti/ jackfruit jam and bottles it. For preservation she adds loads of jaggery and ghee and it stays for an year. Chakka varatti can be used for making pradhaman( payasam/kheer) or in adai. My son simply loves to eat it just like   Read More ...

Categories: chutney/pickles

Cauliflower has multiple health benefits. Cauliflower is a good source of Vitamin C and manganese which are both powerful antioxidants. Cauliflower helps in weight loss, builds healthy immune system, lowers cholesterol and is rich in calcium source. Gobi/cauliflower paratha is another popular paratha from Punjab. It is very cispy, tasty   Read More ...

 Mangoes are called the King of fruits. They are very delicious, juicy and are available in summers. They are packed with vitamins, minerals and antioxidants. There are lot of dishes you can prepare from mangoes. Here I am using raw mango to make a tangy chutney. It is sweet ,tangy   Read More ...

Categories: chutney/pickles

 Inji puli is a traditional and popular dish prepared in Kerala. During festivals, marriages and special occasions when feasts are prepared it is incomplete without inji pulli. Inji pulli has got lot of flavours from chillies, ginger, tamarind, jaggery. It just hits your taste buds with spiciness from ginger, tartness   Read More ...

Categories: chutney/pickles

    Tomatoes are sweet and juicy with high anti oxidant properties.They are high sources of  vitamin A and vitamin C, they clear urinary tract infections .They can be used in gravy or eaten as salad or used in sandwich. I am giving below is a very easy recipe .This side   Read More ...

Categories: chutney/pickles

   Indian gooseberry or Amla or Nellikka is a rich source of Vitamin C. It is high in antioxidants, reduces inflammation and good for digestion. It is great for your hair and skin. The fruit tastes bitter and sweet. My mom  makes very tasty pickles with Gooseberry .  Spicy as   Read More ...

Categories: chutney/pickles

Coriander is also known as cilantro, chinese parsley,dhania. Like other spices it is available throughout the year. Health benefits are the leaves contain vitamin C, vitamin K ,protein and also small amounts of calcium, potassium, phosphorous,carotene, It contains anti oxidants, is anti inflammatory, good for digestion and diabetes and lowers   Read More ...

Categories: chutney/pickles

TOMATO GARLIC CHUTNEY Tomatoes are sweet,juicy and delicious. They are fat free and low in calories and have vitamin C. I learnt this recipe from my mom. INGREDIENTS Tomato 2kg Garlic 2 pod Chilli powder 2 tsp(as required) Sunflower oil / olive oil 2 tbsp Salt to taste METHOD Grind   Read More ...

Categories: chutney/pickles

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