Mango is called the king of fruits for its unique fragrance, taste and flavour. They are delicious fruits and available in summer. They are packed with minerals, antioxidants, fiber, digestive enzymes and vitamins. It protects from lung, colon, breast, prostrate cancer. This icecream has very less ingredients and is very Read More ...
Batata vada or Potato fritters is a popular vegetarian indian street food which originated in Maharashtra. Mashed potatoes are coated in thich chick pea flour and deep fried in oil. It is served with green chillies and different varieties of chutneys. Health benefits of chick pea flour is it Read More ...
Chicken is low in fat and calories and is considered as a lean meat with loads of protein, minerals and vitamins. The protein in chicken leads to muscle growth and development. Chicken has phosphorus along with calcium which are good for bones. It increases immunity, heart healthy and good for Read More ...
Unni appam is a traditional, tasty and popular snack of Kerala (south India). Unni means small and appam means rice cake. Unni appam is prepared from rice,jaggery, banana, cardamom powder, ghee and coconut pieces. I had some dark chocolate while making unniappam I just stuffed it into it and Read More ...
In Gujarat this flat bread with sweet filling is known as vedmi,in Maharashtra as puran poli, in Kerala and Tamil nadu it is known as boli, in Andhra it’s known as bobbatlu and in Karnataka as obbattu. It is a sweet and savoury dish which is very popular in India. Read More ...
Jackfruit is a healthy fruit with no fat but high energy. It contains high amount of nutrients, is an antioxidant and good for eye sight. It strengthens immune function and protects from flu, cold and infections. Diabetic people can enjoy this fruit making sure to add some physical activity. Chakka Read More ...
Green gram or moong dal as it is called in India has lot of health benefits. It is the best vegetarian super food. It is a high source of nutrients including manganese, potassium, magnesium, folate, copper, zinc. It is loaded with protein, resistant starch and dietary fiber, good for skin, Read More ...
Chicken is low in fat and calories and is considered as a lean meat with loads of protein. It gives zinc and iron and is an excellent source for Vitamins B6, B12 and D. Pepper chicken is very easy to make and it goes well with idli, dosa, rice ,roti Read More ...
My mom makes sponge cake at home using no electrical appliances. She uses her hands to beat the sugar, flour, eggs and cooks the cake on a gas stove. Main ingredients used by my mom are flour, sugar, eggs, butter, essence and baking powder. Butter used in the cake is Read More ...
Tomatoes are sweet, juicy and delicious. They are fat free, low in calories and and have Vitamin C. They protect the body from variety of cancers. Fresh tomatoes help to lower LDL cholesterol and triglycerides. Onions are low in calories they are high in beneficial nutrients like vitamins, minerals and Read More ...
