Chicken is a source of lean, low fat protein and is full of vitamins and minerals. Chicken breasts are used in making soups, kebabs, stuffing and lot of other boneless chicken dishes. SERVES : 2-3 PEOPLE INGREDIENTS FOR CHICKEN STOCK Chicken with bones 250 grams Cloves 2 Cinnamon 2″ Bay Read More ...
Chicken is considered to be healthy and a lean meat because it has less saturated fat and calories than any other red meat. It is loaded with lot of protein, minerals and vitamins. The protein in chicken leads to muscle growth and development. Chicken has phosphorus along with calcium which are Read More ...
INGREDIENTS Seer fish 250 gm Lemon 1 Salt to taste Green chillies 2-4 Turmeric powder 1/2 tsp Coriander powder 2 tsp Fennel seeds 1 tsp Cumin seeds 1 tsp Ginger 2″ Garlic ( Indian) 5-6 Coriander leaves chopped 1 cup Coconut Oil 1-2 tbsp Banana leaf big 1 METHOD Clean Read More ...
Eggs are consumed all over the world and it is inexpensive, rich source of protein. Hard boiled eggs are good for bones and eyes. Egg whites are a very good source of protein, vitamin B2, vitamin D, vitamin B6 and minerals such as zinc, iron, copper and lower amounts of Read More ...
INGREDIENTS Puttu rice flour 2 tea cup Hot Water 1 tea cup Freshly grated Coconut 1 tea cup Salt 1 tsp METHOD Add salt in 1 tea cup hot water. Take 2 tea cup puttu flour in a deep bottomed vessel. Add a tablespoon of hot water Read More ...
Green mushroom curry is my own creation. Mint, coriander leaves and green chillies give a green colour to the curry so hence I named it green mushroom curry. It goes well with roti, naan, parotta, idiyappam. Mushrooms are not vegetables but they provide several important nutrients. To get the nutritional Read More ...
Hariyali chicken kebab is a Punjabi dish and a very delicious appetizer, served with green chutney. Boneless chicken pieces are marinated in yogurt, mint- coriander and spices, then they are skewered and cooked. Chicken is considered to be healthy and a lean meat because it has less saturated fat and Read More ...
To get the nutritional benefit of mushroom it has to be cooked. It’s a good source of calcium, fiber, selenium, protein, iron, vitamin C, vitamin D, potassium and phosphorus. It’s low in calories, helps in fighting cancer, boosts immune system and prevents heart disease. Button mushroom is the most common variety Read More ...
Button mushroom is the most common variety of mushroom consumed all over the world. White button mushroom is sold as fresh mushroom or is canned and used for soups, sauces and other food product. Consuming mushrooms helps in preventing heart disease and cancer, boosts immune system, it includes rich amount of Read More ...
Searched for koorka in net to see what is it called in English, it’s called Chinese potatoes in India and in Africa it is called native or country Potato. Koorka is mostly found in Kerala and is a hairy tuber but not slimy. It tastes little like potatoes but Read More ...
