Palada payasam is a traditional sweet desert made in Kerala(south of India) during festivals and special occasions. In this recipe rice ada and sugar is added to milk and cooked in low heat. To give flavour cardamom powder is added and garnished with cashews and raisins. I have used double   Read More ...

Cauliflower has lot of health benefits. Combined with turmeric it helps to fight cancer, it helps in protecting the lining of the stomach. It is anti inflammatory, it is rich in vitamins,  protein, folate, magnese and minerals. The recipe given below is an accompaniment taken with south Indian breakfast. Cauliflower   Read More ...

Okra is also known as lady’s finger or gumbo. Eating okra prevents high blood pressure, diabetes and it helps in good digestion. It contains folate and are antioxidant. In this recipe okra is cooked in yogurt and coconut sauce. The spices brings out a special flavour to the dish.. INGREDIENTS   Read More ...

Carrot has lot of health benefits. Carrots have high vitamin A content. It is low in calories and consuming them is good for overall health. Good for eyes, skin, teeth and digestive system. INGREDIENTS Carrot                           2 Baby   Read More ...

Dhokla is a vegetarian dish from the state of Gujarat in India. There are lot of types of dhoklas. Dhoklas can be eaten as breakfast or main dish or as a snack. INGREDIENTS Chickpea flour/bessan.          3 tea cup Baking powder.               Read More ...

Chicken is a source of lean, low fat protein and is full of vitamins and minerals. This recipe is easy to prepare. Chicken drumsticks are marinated with spices and shallow fried. The longer the chicken is marinated it will give a good flavour and taste. INGREDIENTS Garlic         Read More ...

A croquette is a small bread crumbed fried food. It is usually shaped into  cylinder, oval or disk shape. In India a potato filled croquette known as aloo tikki is very popular in northern India. The recipe given below is a masala potato filled croquette. Cheese is kept between the   Read More ...

Appam is a south Indian pancake made with fermented rice batter and coconut. It is a popular food in Kerala, Tamil nadu and Srilanka. It is eaten as breakfast or dinner. INGREDIENTS Raw rice                  1 tea cup Coconut water         Read More ...

Momo is a type of steamed dumpling native to Nepal and Tibet. The outer covering is made of white flour and water. Sometimes baking powder or yeast is used to give a doughy texture to the finished product. Different types of filings are used like meat , vegetables, cheese etc.   Read More ...

Olan is a traditional dish of Kerala (south India). It is prepared during sadhya(feast) and festivals. Ginger, pumpkin, green chilies,, onions are cooked in coconut milk and seasoned with coconut oil and curry leaves. I learnt this dish from my mom. She uses the yellow pumpkin not the white pumpkin.   Read More ...

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