Chicken is considered to be healthy and a lean meat because it has less saturated fat and calories than any other red meat. It is loaded with lot of protein, minerals and vitamins. The protein in chicken leads to muscle growth and development. Chicken has phosphorus along with calcium which are   Read More ...

Chicken is considered to be healthy and a lean meat because it has less saturated fat and calories than any other red meat. It is loaded with lot of protein, minerals and vitamins. The protein in chicken leads to muscle growth and development. Chicken has phosphorus along with calcium which are   Read More ...

Chocolate cake has Unsweetened cocoa powder which has no sugar and less fat. It contains essential health nutrients. It contains copper and essential mineral and beneficial antioxidants. This cake recipe is one of the best chocolate cake, it’s soft and spongy.  INGREDIENTS Maida.             1   Read More ...

Chicken is considered to be healthy and a lean meat because it has less saturated fat and calories than any other red meat. It is loaded with lot of protein, minerals and vitamins. The protein in chicken leads to muscle growth and development.Chicken has phosphorus along with calcium which are good   Read More ...

Sakkarai Pongal is a sweet dish prepared in Indian sub continent during the festival of Pongal. Pongal is prepared with Jaggery, milk, lentils and rice in clay pots on wood fire. Pongal has two varients one is sweet and other is savoury. Pongal is traditionally prepared in temples. INGREDIENTS  Raw   Read More ...

INGREDIENTS Maida 1 teacup Baking soda 1/2 tspo Baking powder 1 tsp Egg 1 Butter 40gm Vanilla essence 1 tsp Sugar 1/4 tsp Palm Jaggery syrup 3 tsp Milk 1/4 teacup Date 1 tea cup Boiling water  FOR THE TOFFEE SAUCE Cream 225 ml Palm Jaggery syrup 2 tbsp Sugar   Read More ...

INGREDIENTS Seer fish 250 gm Lemon  1 Salt to taste Green chillies 2-4 Turmeric powder 1/2 tsp Coriander powder 2 tsp Fennel seeds 1 tsp Cumin seeds 1 tsp Ginger 2″ Garlic ( Indian) 5-6 Coriander leaves chopped 1 cup Coconut Oil  1-2 tbsp Banana leaf  big 1 METHOD Clean   Read More ...

Roti is generally an Indian bread made out of whole meal flour traditionally known as atta flour. Lot of patience is needed to roll out a perfect roti as thin as possible. Benefits of eating roti made from whole wheat flour is that it takes longer time to digest which   Read More ...

Benefits of eating corn is it promotes healthy vision, aids in digestion, helps in weight loss, it contains B12, iron and folic acid  and it lowers cholesterol. Eating in large quantities is not good, if undigested it causes cramps and gas. For navrathri and Ganesh chathurthi sundal is prepared. It   Read More ...

          Peanuts are a good source of protein, omega -3, Vitamin E, antioxidants, good fats, fibre and nutrients. It decreases heart disease, reduce risk of diabetes, gall bladder disease and colorectal cancer. For navrathri and Ganesh chathurthi sundal is prepared. It is a perfect snack, good   Read More ...

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